Ask RESTONMOM - 09/09/08

Dear Restonmom,
"Do you know of any Mommy & Me yoga classes in the area?" - Therese

Dear Therese,
  Though there are tons of yoga studios and teachers in Reston, it is difficult to find any who offer these kind of classes. Of the few I was aware of, none of them have mommy and me classes listed on their schedules anymore.  Fortunately, I do know that At Play Cafe will be offering Mommy and Me Yoga on Tuesdays at 11 am starting Sept. 16th.  Admission is $20 and includes access to the play areas.  Otherwise, perhaps some other readers will know something that I do not.  Also, if nothing seems to work out for you and you are still interested in the benefits of doing yoga with baby, there are some great books available - any search at Amazon or a bookstore will bring up a good list including titles such as Itsy Bitsy Yoga, Baby Om, Yoga for mother and baby, Yogababy, and Yoga Mom;Buddha Baby. 

Comments

[Therese]

Thanks, Tricia, for the info, I'll be checking At Play for registration info!

[Monica]

Beleive it or not, INOVA health system offers these too. Check online for their latest schedule.

[LG's Mama]

Also check out Beloved Yoga in Reston.

They have a mom/infant class:
http://www.belovedyoga.com/reston-schedule.html

If you are closer to Arlington, the VA Hospital Center offers a variety of the Itsy Bitsy Yoga classes.